Hello. I'm Teresa Curlin and I'm glad you're here. I am a certified yoga therapist and yoga teacher. My passion is science-based therapeutic yoga for people facing health and wellness challenges. I believe yoga is for every body and people of any ability. Yoga practices can be customized for any student while ensuring they feel the benefits in mind, body, and spirit.

 

In a former life, I enjoyed many careers and transformations including human resources analyst, data analyst, and attorney. Due to my data analytics and legal background, upon becoming a yoga therapist, I naturally gravitated to science and evidence-based yogic practices to help students improve their health and wellbeing.