Hello. I'm Teresa Curlin, and I'm glad you're here. I am a certified yoga therapist, yoga teacher, and BoneFit™-trained professional.. My passion is science-based therapeutic yoga for people facing health and wellness challenges, focusing on osteoporosis and osteopenia. I believe yoga is for everybody and people of any ability. Yoga practices can be customized for any student while ensuring they feel the benefits in mind, body, and spirit.

 

In a former life, I enjoyed many careers and transformations, including human resources analyst, data analyst, and attorney. With a background in data analytics and law, I naturally turned to science and evidence-based yogic practices as a yoga therapist, aiming to help students improve their health and wellbeing.